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Keto & Low Carb Recipes

Low Carb Blueberry Scones

Freshly baked scones are the perfect accompaniment to afternoon tea. Of course, they are great for breakfast too. The good news is that you...

Super Bowl Recipe – Keto Rolls and Sliders

Just because you’re following the keto diet does not mean you can no longer indulge with friends on the Super Bowl weekend. These Keto...

12 Delicious Keto Super Bowl Recipes

Now that the Super Bowl 53 is just around the corner, you’re probably thinking about throwing a party to gather friends and family. Even...

Low Carb Keto Green Smoothie Recipe

Smoothies are among those foods that can be made to suit any kind of diet, including low carb diets, such as keto! They are...

Keto Egg Roll In A Bowl Recipe

Since we've been talking about keto bowl food I thought I'd include this recipe for a keto egg roll in a bowl. The name...

Keto Almond Joy Collagen Shake

If you’re looking for a protein-rich smoothie to jump start your day, this Keto Almond Joy Collagen Shake would be perfect. This delicious shake...

Easy Keto Cream Cheese Pancakes Recipe

If you did a Google search for "Keto pancakes" this year then you were in good company. It was apparently the 4th highest search...

Ultimate Low-Carb Coconut Cream Pie

Wondering what desserts to cook for the holiday? This low carb coconut cream pie would be a great idea! For this pie recipe, there...

Vegan Keto Porridge Recipe

When following the keto diet, whipping up a low carb breakfast to jumpstart your day can be a challenge especially if you’re living a...

18 Delicious Low Carb Christmas Dinner Recipes

The best thing about following a low carb diet is that it brings out the creativity in you, at least, in terms of cooking...
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Tasty Keto Chili Recipe

One of the best things about going on a keto diet is that you can experiment with textures and flavors. For instance, in this...
MCT oil

Does MCT Oil Help You Burn Fat?

You've probably heard the buzz about MCT oil but may be wonder what it is and if it's just another fad food trend. MCT...
low carb recipe,

Low Carb Recipe: Chocolate Chip Cookies

One of the best things about going on a low carb diet is that you can still indulge on some of your favorite treats...
low carb pumpkin pie recipe

Delicious Low Carb Pumpkin Pie Recipe

Whether it’s Christmas, Halloween, or Thanksgiving, pumpkin pie has been a traditional dessert for most countries all over the world. Since pumpkins are easily...

How Does a Keto Diet Balance Blood Sugar?

Low carb diets like a keto diet, are often about balancing blood sugar levels. Aside from losing weight, some people go on a low...