Keto Almond Joy Collagen Shake

If you’re looking for a protein-rich smoothie to jump start your day, this Keto Almond Joy Collagen Shake would be perfect. This delicious shake...

Easy Keto Cream Cheese Pancakes Recipe

If you did a Google search for "Keto pancakes" this year then you were in good company. It was apparently the 4th highest search...

Ultimate Low-Carb Coconut Cream Pie

Wondering what desserts to cook for the holiday? This low carb coconut cream pie would be a great idea! For this pie recipe, there...

Vegan Keto Porridge Recipe

When following the keto diet, whipping up a low carb breakfast to jumpstart your day can be a challenge especially if you’re living a...

18 Delicious Low Carb Christmas Dinner Recipes

The best thing about following a low carb diet is that it brings out the creativity in you, at least, in terms of cooking...

Easy Low Carb Vegetable Soup Recipe

This winter, the best way to warm up is with a big bowl of delicious soup! If you’re looking for low carb soup options,...

Super Easy Keto Spicy Brussels Sprouts Recipe

Just like other cruciferous veggies, Brussels sprouts contain low to moderate carbohydrates, which make them a perfect ingredient for a low carb or keto...

Delicious Low Carb Christmas Treats

Think you'll miss out on Christmas treats when you're following a low carb or keto diet? Or perhaps you've decided that you'll give up...

Thanksgiving Keto Sweet Potato Casserole

This Thanksgiving, you can cook this delicious low-carb "sweet potato" casserole for everyone. If you are following a keto or low carb diet you...

Yummy Low Carb Zucchini Fries

We all love French fries! Unfortunately, for followers of a low carb diet like keto, this is one food you should avoid, as it’s...
low carb

Recent Posts

too much protein on keto

Can You Have Too Much Protein On Keto?

A question that seems to crop up a lot in the online keto groups is "can you have too much protein on keto?" It...
low carb

Will A Low Carb Diet Really Knock Years Off My Life?

Recently, there was a study published in The Lancet claiming that a low carb diet could shorten a person’s lifespan. As a result, mainstream...
low carb sweet potato casserole

Thanksgiving Keto Sweet Potato Casserole

This Thanksgiving, you can cook this delicious low-carb "sweet potato" casserole for everyone. If you are following a keto or low carb diet you...
keto pancakes

Recipe: Keto Pancakes with Berries

Pancakes are often viewed as one of those indulgent breakfast foods that you should ignore when trying to lose weight. Luckily, there are now...
low carb

How Long Can You Stay on a Low Carb Diet?

A low-carb diet such as the keto is one of the most effective ways to lose weight. But one of the most important questions...