Low Carb Recipe: Amazing Cauliflower Wraps

Cauliflower rice is not the only low carb recipe for cauliflower that’s gaining popularity among low carb dieters these days. There’s also the cauliflower...

Keto Recipe: Chai Chia Pudding

Who doesn’t love waking up to a delicious and healthy pudding for breakfast? If you’re on the keto diet, this keto recipe for chai...

Recipe: Grab & Go Low Carb Muffins

One of the challenges when going on a ketogenic diet is working out low carb recipe substitutes for your favorite meals. This can be...

Low Carb Oven Baked Bacon Wrapped Chicken Tenders

If you love chicken and bacon and you’re on a low carb diet, you will be delighted to know that there are plenty of...

Tasty Keto Chili Recipe

One of the best things about going on a keto diet is that you can experiment with textures and flavors. For instance, in this...

Amazing Chocolate Keto Fat Bombs Recipe

One of the things that people on a keto diet often ask is whether they are allowed to eat chocolate or not. The answer...

Recipe: Keto Pancakes with Berries

Pancakes are often viewed as one of those indulgent breakfast foods that you should ignore when trying to lose weight. Luckily, there are now...

Keto Green Smoothie Recipe with Blueberries and Avocado

Avocado is great if you’re on the keto diet and makes a great addition to a keto green smoothie. It’s one of the healthiest...

Low Carb Zucchini Pasta With Avocado Sauce Recipe

If you’re on a low carb diet, one of the foods that you need to avoid is pasta. Pasta contains a good amount of...

Low Carb Broccoli Rice Versus Cauliflower Rice

Broccoli rice and cauliflower rice are gaining popularity these days, especially for those who are on a low carb or keto diet. These cruciferous...
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Recent Posts

keto diet, weight loss

Keto Diet Versus Low Fat Diet For Weight Loss

Low fat diets for weight loss have been getting bad press lately and the latest buzz word in diet circles is the ketogenic diet...
low carb

How A Low Carb Diet Keeps Your Appetite Under Control

When people want to start losing weight, they usually start by changing their eating habits. But before you even consider going on a diet,...

Keto Friendly Recipes For Easter

You’re probably looking for some inspiration to come up with your own keto-friendly recipes for Easter. As you know, Easter is just right around...
low carb

Will A Low Carb Diet Really Knock Years Off My Life?

Recently, there was a study published in The Lancet claiming that a low carb diet could shorten a person’s lifespan. As a result, mainstream...
low carb zucchini fries

Yummy Low Carb Zucchini Fries

We all love French fries! Unfortunately, for followers of a low carb diet like keto, this is one food you should avoid, as it’s...