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Best Nuts to Eat On A Keto Diet

You absolutely can have nuts when you’re on a keto diet. After all, they are high in fats and are generally low in carbs....
low carb jambalaya recipe

Delicious Low Carb Mardi Gras Recipes For Keto

Mardi Gras may be all about excess, but it’s definitely possible to take part in this grand celebration without breaking the rules of your...
matcha green tea, weight loss

Is Matcha Green Tea Good For Weight Loss?

If you are yet to jump into the matcha green tea craze, then you’re definitely missing out a lot on your weight loss journey!...
keto coffee

What Is Keto Coffee and Should You Drink It?

More commonly known as bulletproof coffee, keto coffee is gaining popularity recently especially to those who are on a keto diet. Made from a...
keto fat bombs

A Quick Guide to Keto Fat Bombs

Although there are lots of diets that are truly effective, most of them are not sustainable. Whether it is low fat, low calorie or...