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low carb thanksgiving meal

7 Low Carb Thanksgiving Meal Ideas

Thanksgiving is looming up for Americans and is usually one of the most anticipated events of the year. But, if you've been following a...
Paleo diet

The Paleo Diet: Beyond Calorie Counting

Heard about the Paelo Diet? Wondering if it's for you? The Paleolithic era, after which the diet is named, saw man's first creation and development...
keto diet

5 Good Keto Diet Tips To Follow Even If You’re Not On Keto

There are several different kinds of low carb diets that you can follow but one of the most effective of them all is the...

Choose Keto-Alkaline Diet for Best New Year Weight Loss

The ketogenic diet is, no doubt, one of the most effective weight loss diets today. Aside from weight loss, it comes with several other...
lazy keto

Is The Lazy Keto Diet Effective?

The meaning of lazy keto would vary from one individual to another and it might be confusing for those who are new to the...