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Should you Avoid Food Additives On a Low Carb Diet?
Food additives are ingredients commonly found in packaged and processed foods. Their main purpose is to enhance the color, flavor, appearance, and shelf life...
Will A Low Carb Diet Really Knock Years Off My Life?
Recently, there was a study published in The Lancet claiming that a low carb diet could shorten a person’s lifespan. As a result, mainstream...
What is Allulose Sweetener and is it Keto?
Have you heard of the zero carb Allulose Sweetener? I only came across it recently which is hardly surprising as I discovered that although...
Why is the Keto Diet Becoming So Popular?
Healthy diets are becoming a trend in the recent years but one diet that has taken the world by storm is the keto diet....
Detox Teas : Do They Help You Lose Weight?
Thinking of trying a detox tea to help you lose weight? Detox teas have become increasingly popular in recent years. In fact, many celebrities...
