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Recent Posts
Delicious Low Carb Pumpkin Pie Recipe
Sandy Halliday
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September 28, 2018
0
Whether it’s Christmas, Halloween, or Thanksgiving, pumpkin pie has been a traditional dessert for most countries all over the world. Since pumpkins are easily...
Mediterranean Chicken Recipe – Low Carb & Keto
Sandy Halliday
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September 18, 2020
0
This Mediterranean chicken recipe is perfect if you are looking for a tasty chicken dish that's suitable for a low carb or keto diet....
Is Keto Safe Long Term? Get Answers Here
Sandy Halliday
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March 18, 2020
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I've seen people in some of the online health groups asking "Is keto safe long term?". If you've been asking yourself the same valid...
Ketogenic Mediterranean Diet: Better than Keto for Fat Loss?
Sandy Halliday
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October 25, 2019
0
Many people who have been following or thinking of following the very low carb Ketogenic diet for fat loss are now turning to the...
Dry Fasting Benefits For Keto & Weight Loss
Sandy Halliday
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August 18, 2021
0
If you've arrived here from a search on information about dry fasting after seeing influencers on Instagram promoting it as a way to enhance...