Low Carb vs. Low Calorie Diet for Weight Loss

When it comes to the most effective diets to lose weight, people often compare a low carb vs. low calorie diet. These diet plans...

Does a Low Carb Diet Work for Weight Loss?

Does a low carb diet work is a question I get asked a lot. When celebrities started raving about low carb diets a lot...

Lumen Metabolism Tracker Review

Have you heard the buzz about the new Lumen metabolism tracker? This home metabolic tracking device is revolutionizing the way people approach their weight...

What Are the Weight Loss Benefits of Garcinia Cambogia?

A tropical fruit, Garcinia Cambogia resembles a pumpkin in appearance. It can be the size of a large potato or a pumpkin. The small-sized...

Butter Coffee Recipe for Weight Loss

Preparing this Butter Coffee Recipe is a great way to start your day. You will feel energized and your metabolism will be greatly improved. If...

How to Calculate Macros for Weight Loss

Knowing how to calculate macros for weight loss is important if you’re following any low carb diet like keto. Unlike other diets, counting calories...

How to Get Motivated to Lose Weight?

So how to get motivated to lose weight? That’s the big question that many ask at the beginning of every year when everyone is...

Is The Carnivore Diet Better than Keto for Weight Loss?

If you’re a meat lover, then you’ll probably come across the Carnivore Diet. This diet which looks to be the the one to watch...

Is A Zero Carb Diet Good For Weight Loss?

I've recently seen people in some of the online low carb diet groups asking about the Zero Carb Diet and if it's good for...

Avocados Benefits for Weight Loss

If you’re an avocado lover and are trying to shed some excess pounds, then you’d be glad to know that there are actually many...

Recent Posts

low carb pizza pocket

Low Carb Pizza Pockets Recipe

Pizzas are among those foods that people on a low carb diet tend to avoid. But what they didn’t know is that there are...
how ketosis works

How Ketosis Works for Burning Fat Faster?

When starting a ketogenic diet, one of the things that you’ll probably find yourself asking is, how ketosis works? Ketosis is a very important aspect...
low carb sweet potato casserole

Thanksgiving Keto Sweet Potato Casserole

This Thanksgiving, you can cook this delicious low-carb "sweet potato" casserole for everyone. If you are following a keto or low carb diet you...
the carnivore diet

Is The Carnivore Diet Better than Keto for Weight Loss?

If you’re a meat lover, then you’ll probably come across the Carnivore Diet. This diet which looks to be the the one to watch...
easy keto flat bread recipe

Easy Keto Flatbread Recipe

A flatbread can be a staple in your low carb or keto diet as long as you prepare it wisely. Thankfully, there are a...
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