Don’t let the holiday ruin your keto diet. Prepare these delicious Keto Thanksgiving recipes which you'll enjoy just as much as any other. As you know, it can be easy for most people to forget about their diet when they’re surrounded by delightful but often unhealthy meals at Thanksgiving. Thankfully, the ketogenic diet is a type of diet that will not deprive you of delicious foods. With these low carb keto Thanksgiving recipes, you can still indulge in delicious meals while staying in ketosis. None of your guests will notice that they are made from keto-friendly ingredients. Even if your guests are...

Keto beef and broccoli is a very popular recipe among keto dieters. That’s because this classic dish is made with two ingredients that are keto-friendly. Beef is a good source of protein for the ketogenic diet while broccoli is a low-carb vegetable that contains only 3 g of net carbs per serving. Of course, both grass-fed beef and broccoli are highly nutritious too. This Asian style keto beef and broccoli recipe from Sahil Makhija of Headbangers Kitchen is so easy to make. You can eat it with a serving of cauliflower rice or zucchini fries or noodles eat it on its...

"Is peanut butter keto-friendly?" is a common question I see getting asked in some of the online health groups. Peanuts are actually not true nuts, they are legumes, the same family as lentils, peas and beans, so you might think that they are not keto-friendly at all because legumes are too high in carbs. Related reading: Best Nuts to Eat On A Keto Diet As a high-fat and low-carb type of diet, the keto diet encourages its followers to focus on eating healthy high-fat foods in exchange for carbs. Related reading: Best Fats To Eat On A Low Carb Diet They are clearly high...