Low Carb or Keto For Weight Loss – Which is Best?

If you are trying to deciding whether to opt for a low carb or keto for weight loss you are likely to be having...

CLA for Weight Loss: Is It Worth Taking?

The use of CLA for weight loss is very popular these days. Many people are convinced that it helps them with fat loss although...

Low Carb vs. Low Calorie Diet for Weight Loss

When it comes to the most effective diets to lose weight, people often compare a low carb vs. low calorie diet. These diet plans...

Does a Low Carb Diet Work for Weight Loss?

Does a low carb diet work is a question I get asked a lot. When celebrities started raving about low carb diets a lot...

Lumen Metabolism Tracker Review

Have you heard the buzz about the new Lumen metabolism tracker? This home metabolic tracking device is revolutionizing the way people approach their weight...

What Are the Weight Loss Benefits of Garcinia Cambogia?

A tropical fruit, Garcinia Cambogia resembles a pumpkin in appearance. It can be the size of a large potato or a pumpkin. The small-sized...

Butter Coffee Recipe for Weight Loss

Preparing this Butter Coffee Recipe is a great way to start your day. You will feel energized and your metabolism will be greatly improved. If...

How to Calculate Macros for Weight Loss

Knowing how to calculate macros for weight loss is important if you’re following any low carb diet like keto. Unlike other diets, counting calories...

How to Get Motivated to Lose Weight?

So how to get motivated to lose weight? That’s the big question that many ask at the beginning of every year when everyone is...

Is The Carnivore Diet Better than Keto for Weight Loss?

If you’re a meat lover, then you’ll probably come across the Carnivore Diet. This diet which looks to be the the one to watch...

Recent Posts

keto green smoothie recipe

Low Carb Keto Green Smoothie Recipe

Smoothies are among those foods that can be made to suit any kind of diet, including low carb diets, such as keto! They are...
keto chocolate silk pie

12 Impressive Low Carb Desserts For Valentine’s Day

Here's my roundup of delicious and impressive low carb desserts you can serve on Valentine’s Day.  It is after all the perfect time to...
healthy superbowl recipes

Healthy Superbowl Recipes – Low Carb & Keto

It’s Super Bowl Sunday once again, so it’s time to look for inspirations for some Healthy Superbowl Recipes to serve your friends and family. As...
low carb cravings

8 Ways to Combat Starch Cravings on A Low Carb Diet

When you're on a low carb diet, cravings for sweets and starches can occur when your body starts to acclimatize to your low sugar...
keto fat bombs

A Quick Guide to Keto Fat Bombs

Although there are lots of diets that are truly effective, most of them are not sustainable. Whether it is low fat, low calorie or...
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