Keto diet

Whether you're following a low carb diet or simply trying to be healthy, these delicious low carb drinks will make your life a whole lot easier. These drinks have very few carbs in them, allowing you to indulge without worries. Some drinks have alcohol in them, which are perfect for evening parties. There are also non-alcoholic beverages, ideal for picnics and family gatherings. All these recipes are so easy to prepare and won’t take up much of your time. So bottoms up, and check out these delicious and easy low carb drinks recipes. For some delicious cocktail recipes check out these...

With only 6 grams of net carbs per serving, this low carb biscuit recipe is keto-friendly. The addition of olives and rosemary makes them extra special. You will love every bite of this delicious snack. Related reading: What Are Net Carbs And Why Are They Important? You'll be using almond flour for this biscuit, as well as Parmesan, cheddar, butter, sour cream, and other low-carb ingredients. Making these delicious biscuits, demonstrated by Sara Lynn Cauchon, who calls herself the Domestic Greek, is so easy, and it will not require a lot of time. They are guaranteed to be loved by everyone, including...

You are probably wondering about the keto diet pros and cons if you are thinking of following the keto lifestyle. With so many people boasting about its benefits, keto sounds like a great diet to jump on. But like everything else, this diet plan comes with its own disadvantages, too. Also, the effects of the diet will differ from one person to another. And, if you’re suffering from certain conditions, it may be worth talking to your health care provider before embarking on the ketogenic lifestyle. The keto diet emphasizes eating high-fat foods while restricting carbohydrate  consumption. The modern version is...