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keto smoothie

Keto Green Smoothie Recipe with Blueberries and Avocado

Sandy Halliday -
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Avocado is great if you’re on the keto diet and makes a great addition to a keto green smoothie. It’s one of the healthiest...
low carb zucchini noodles recipe

Low Carb Zucchini Spaghetti with Tomato and Feta

Sandy Halliday -
0
  You don’t really need to give up your favorite spaghetti if you want to follow a low carb diet, such as the keto diet....
Irish Coffee recipe

Irish Coffee Recipe – Keto Bailey’s Cream

Sandy Halliday -
2
In only a few days, it will be St. Patrick's Day, which explains why so many people are searching for an Irish Coffee recipe....
keto eggplant lasagne

Keto Eggplant Lasagna – Vegetarian Recipe

Sandy Halliday -
0
If you are looking for keto vegetarian recipes, you would likely come across the keto eggplant lasagna. This dish is popular among keto dieters...
keto fudge recipe

Keto Fudge Recipe | Pumpkin Pie Fudge for Halloween

Sandy Halliday -
0
This keto fudge recipe is perfect for those who love pumpkin pies and are following the keto diet. It’s the perfect sweet treat to...
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Low Carb

What are The Best Pasta Alternatives for a Low Carb Diet?

Sandy Halliday -
0
A low carb diet is without doubt one of the most effective diets for losing weight, so it’s not surprising why so many people...
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Keto & Low Carb Recipes

Garlic Butter Salmon Recipe – Keto & Low Carb

Sandy Halliday -
0
If you are looking for a garlic butter salmon recipe this recipe is among the tastiest and easiest to do and is perfect if...
keto green bean casserole
Keto & Low Carb Recipes

Keto Green Bean Casserole Recipe

Sandy Halliday -
0
Follow my blog with Bloglovin Keto Green Bean Casserole is one of those keto-friendly recipes that you can serve for your Thanksgiving dinner. For some...
keto breakfast smoothie recipe
Keto & Low Carb Recipes

Keto Breakfast Smoothie Recipe

Sandy Halliday -
0
You will have plenty of choices when it comes to a delicious keto breakfast smoothie recipe. These smoothies are made with ingredients that are...
keto diet bad
Keto diet

Is The Keto Diet Bad For Some People?

Sandy Halliday -
0
"Is the keto diet bad for some people?" is a question I see being asked in some of the online health groups. The Keto...
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Low Carb

Should you Avoid Food Additives On a Low Carb Diet?

Sandy Halliday -
0
Food additives are ingredients commonly found in packaged and processed foods. Their main purpose is to enhance the color, flavor, appearance, and shelf life...
butter pecan keto ice crem
Keto & Low Carb Recipes

Butter Pecan Keto Ice Cream – Mason Jar Ice Cream

Sandy Halliday -
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Butter Pecan Keto Ice Cream is probably the healthiest and easiest ice cream you will ever make. This ice cream recipe does not require...
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Low Carb

5 Healthy Snacks That Kill Sugar Cravings

Sandy Halliday -
0
Sugar cravings are common and this could be one of the challenges that you’ll face when going on a low carb diet. As you...
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keto oatmeal recipe

Keto Oatmeal Recipe – Quick Low Carb Recipe

Sandy Halliday -
0
Oatmeal is not a keto-friendly food since it is primarily made of oats, which are starchy and loaded with carbs. But this keto oatmeal...
keto diet acne

Can A Keto Diet Cure Acne?

Sandy Halliday -
0
You might have heard that many people are following a keto diet for it's incredible effects on weight loss but some are claiming that...

Healthy Weight Loss Tips and Diet Plans

Kevin Nelson -
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Description: It can be difficult to know how to lose weight in a healthy manner. Start your weight loss journey in the right direction...

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low carb drinks

Low Carb Drinks – Tasty Alcoholic & Non Alcoholic Recipes

Sandy Halliday -
0
Whether you're following a low carb diet or simply trying to be healthy, these delicious low carb drinks will make your life a whole lot easier. These drinks have very few carbs in them, allowing you to indulge without worries. Some drinks have alcohol in them, which are perfect for evening parties. There are also non-alcoholic beverages, ideal for picnics and family gatherings. All these recipes are so easy to prepare and won’t take up much of your time. So bottoms up, and check out these delicious and easy low carb drinks recipes. For some delicious cocktail recipes check out these...
low carb biscuit recipe

Low Carb Biscuit Recipe – Olive & Rosemary

Sandy Halliday -
0
With only 6 grams of net carbs per serving, this low carb biscuit recipe is keto-friendly. The addition of olives and rosemary makes them extra special. You will love every bite of this delicious snack. Related reading: What Are Net Carbs And Why Are They Important? You'll be using almond flour for this biscuit, as well as Parmesan, cheddar, butter, sour cream, and other low-carb ingredients. Making these delicious biscuits, demonstrated by Sara Lynn Cauchon, who calls herself the Domestic Greek, is so easy, and it will not require a lot of time. They are guaranteed to be loved by everyone, including...
keto diet pros and cons

Keto Diet Pros And Cons

Sandy Halliday -
0
You are probably wondering about the keto diet pros and cons if you are thinking of following the keto lifestyle. With so many people boasting about its benefits, keto sounds like a great diet to jump on. But like everything else, this diet plan comes with its own disadvantages, too. Also, the effects of the diet will differ from one person to another. And, if you’re suffering from certain conditions, it may be worth talking to your health care provider before embarking on the ketogenic lifestyle. The keto diet emphasizes eating high-fat foods while restricting carbohydrate  consumption. The modern version is...

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