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Tasty Keto Chili Recipe

One of the best things about going on a keto diet is that you can experiment with textures and flavors. For instance, in this...
low carb popsicle recipe

Low Carb Popsicles Recipe: Tasty Fruit Popsicles

If you are craving frozen popsicles to beat the summer heat but are worried about ruining your keto diet, this low carb popsicles recipe...
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Delicious Keto Lava Cake Recipe

Once you decide to go on a keto or low carb diet, you need to cut down your consumption of sweets. Unfortunately, this can...

Healthy Weight Loss Tips and Diet Plans

Description: It can be difficult to know how to lose weight in a healthy manner. Start your weight loss journey in the right direction...
keto enchiladas

Keto Enchiladas – Low Carb Recipe

This recipe for keto enchiladas is a family favorite. It’s a modified version of the original enchilada recipe as it uses more keto-friendly ingredients. For...

Doesn’t A High Fat Diet Clog Up Your Arteries?

You have probably heard some people say that a diet that a high fat diet, such as the keto diet, can cause your arteries...

5 Top Weight Loss Lifestyle Tips

One of the biggest problems people have when trying to shed some pounds is their lifestyle. They start off by eating all the right...

Immune System Boosting Foods For Keto

With the Covid-19 pandemic that’s going on, it’s important that we stay healthy by eating immune system boosting foods. These healthy foods are some...

Is the Eco-Keto Diet better than Keto?

Been seeing and hearing things about the Eco-Keto diet? Seems it's all the rage right now and is among the top diet trends this...

Keto Chaffle Bread – Keto Waffle Replacement

Keto chaffle bread is a very popular regular bread replacement among keto dieters and those who follow a low carb diet. But, if you...

Is Peanut Butter Keto-Friendly?

"Is peanut butter keto-friendly?" is a common question I see getting asked in some of the online health groups. Peanuts are actually not true nuts,...

Keto Chicken Burrito Bowl

Burrito bowls are popular among healthy eaters since they are easy to customize, and you can eat them for breakfast, lunch, or dinner. If...

4 Top Low Carb Diet Benefits

The low carb diet benefits are immense, which is why more and more people are now ditching their carbs. Carbohydrates might be your body’s main...

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How Long Can You Stay on a Low Carb Diet?

A low-carb diet such as the keto is one of the most effective ways to lose weight. But one of the most important questions...
keto zucchini

Keto Zucchini with Garlic – Easy & Tasty Recipe

If you're looking for a vegan or vegetarian keto recipe, try this tasty Keto Zucchini with Garlic. Inspired by a Spanish tapa dish called...
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Should you Avoid Food Additives On a Low Carb Diet?

Food additives are ingredients commonly found in packaged and processed foods. Their main purpose is to enhance the color, flavor, appearance, and shelf life...

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