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Keto & Low Carb Recipes

Poha Recipe – Keto and Low Carb

If you’re looking for a low carb breakfast recipe that is a change from eggs then check out this delicious poha recipe. Poha is the...

Italian Roasted Broccoli Recipe – Low Carb and Keto

This Italian Roasted Broccoli Recipe is a great low carb side dish to prepare for the holiday. Broccoli is not only low in carbs,...

Keto Chocolate Chip Cookies Recipe

Looking for a keto chocolate chip cookies recipe? Just because you are following a low carb diet like keto doesn’t mean you can no...

Low Carb Side Dishes for Christmas

Low carb dieters can still have a satisfying Christmas dinner, thanks to these delicious low carb side dishes. The best thing about following low...

Keto Cupcakes : Cinnamon Frappuccino Recipe

You’ll find tons of keto cupcakes recipes out there, but this recipe is one of a kind. It’s inspired by the Cinnamon Frappuccino, which...

Low Carb Meatloaf Recipe – Keto & Gluten Free

One of the biggest benefits of going keto is that you can still eat your favorite meat while following the diet. In fact, there...

Pumpkin Dump Cake Recipe – Low Carb & Keto

Are you looking for inspiration for a low carb cake recipe to prepare for this holiday season? Why don’t you give this pumpkin dump...

Keto Hummus – Low Carb & Delicious

Keto Hummus? Is there such a thing? Hummus is a Middle Eastern dish that is traditionally made with garbanzos (chickpeas), tahini, garlic and lemon....

Keto Green Bean Casserole Recipe

Follow my blog with Bloglovin Keto Green Bean Casserole is one of those keto-friendly recipes that you can serve for your Thanksgiving dinner. For some...

Keto Thanksgiving Recipes – Easy and Delicious

Don’t let the holiday ruin your keto diet. Prepare these delicious Keto Thanksgiving recipes which you'll enjoy just as much as any other. As you...
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Is The Keto Diet Bad For Some People?

"Is the keto diet bad for some people?" is a question I see being asked in some of the online health groups. The Keto...

Keto Gnocchi with Pesto Sauce Recipe

If you love traditional gnocchi but are on a keto diet or low carb diet then it's a no no because it's made with...

Easy Low Carb Pesto Chicken and Asparagus Recipe

If you’re looking for a low carb recipe that’s perfect for the hot days of summer, this Easy Low Carb Pesto Chicken and Asparagus...

Health Benefits of Coconut Oil for Keto

You have probably heard about some of the many health benefits of coconut oil. Many people following a low carb or keto diet use...

Weight Loss vs. Fat Loss. Which is Best?

Everyone seems to be trying to lose weight these days and this is why weight loss is one of the most talked about topics...