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low carb cravings

8 Ways to Combat Starch Cravings on A Low Carb Diet

When you're on a low carb diet, cravings for sweets and starches can occur when your body starts to acclimatize to your low sugar...
low carb braised cabbage

Low Carb Braised Cabbage with Goats’ Cheese

Cabbage is a really healthy vegetable that does not get the attention it deserves. If you think you don't like cabbage then do try...
low carb coconut flour bread recipe

Gluten Free, Low Carb Coconut Flour Bread Recipe

If you’re following a gluten free, low carb  or keto diet, then you know that regular wheat, rye or oat flour bread is one...
low carb nuts

5 Healthy Snacks That Kill Sugar Cravings

Sugar cravings are common and this could be one of the challenges that you’ll face when going on a low carb diet. As you...
Keto smoothie

Cacao Keto Smoothie With Chia Seeds & Avocado

The goal of the keto diet is to put your body into the state of ketosis, which you can achieve by lowering carbs in...