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Sandy Halliday

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low carb

Recent Posts

low carb braised cabbage

Low Carb Braised Cabbage with Goats’ Cheese

Cabbage is a really healthy vegetable that does not get the attention it deserves. If you think you don't like cabbage then do try...
coffee flour cacao fat bombs

Low Carb Coffee Flour Fat Bombs

This low carb recipe for coffee flour fat bombs is one way of using this latest superfood flour. Coffee flour is one of the...
plant based keto

Plant Based 4 Day Keto Challenge With Dr Ritamarie

Plant based Keto Diet? Dr. Ritamarie Loscalzo assures us that keto CAN be done on a 100% plant diet. It's the diet she follows! She is...
low carb breakfast muffins

Low Carb Breakfast Muffins with Spinach and Feta

We all know that breakfast is the most important meal of the day. If you love to have  muffins for breakfast, yet you’re on...
keto wraps

Keto Wraps – Coconut Flour and Vegan

When people hear the word wraps, they normally associate them with carbs. But this keto wraps recipe is different. They are made from coconut...