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Shed And Shape
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Authors
Posts by Sandy Halliday
Sandy Halliday
558 POSTS
4 COMMENTS
Keto diet
How to Maintain Weight after Keto Diet?
Sandy Halliday
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March 16, 2023
0
Keto & Low Carb Recipes
Low Carb Vanilla Cake with Cream Cheese Pecan Frosting
Sandy Halliday
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March 8, 2023
0
Keto & Low Carb Recipes
St Patrick’s Day Dishes – Low Carb Recipes
Sandy Halliday
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March 2, 2023
0
Keto & Low Carb Recipes
Keto Breakfast Burritos – Low Carb Recipe
Sandy Halliday
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February 23, 2023
0
Low Carb
Banting Diet: Is it Low Carb?
Sandy Halliday
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February 17, 2023
0
Keto & Low Carb Recipes
Keto Sausage Balls Recipe
Sandy Halliday
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February 9, 2023
0
Weight Loss
Bro Diet: Is it Good for Weight Loss?
Sandy Halliday
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February 1, 2023
0
Keto & Low Carb Recipes
Keto Chocolate Cookies
Sandy Halliday
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January 26, 2023
0
Keto & Low Carb Recipes
Keto Valentine’s Desserts – Delicious Low Carb Recipes
Sandy Halliday
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January 21, 2023
0
Keto & Low Carb Recipes
Keto Cauliflower Hash Browns Recipe
Sandy Halliday
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January 11, 2023
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Recent Posts
Is A Low Carb Diet The Same As Low GI?
Sandy Halliday
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June 27, 2018
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Wondering if a low carb diet is low GI? If so you are not alone. A lot of people tend to confuse a low...
Keto Chocolate Ice Cream No Churn
Sandy Halliday
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June 7, 2019
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Although the keto diet relies heavily on meat, fish, healthy fat and low carb vegetables, dairy can also be included in your diet. So...
Benefits of Fat for the Keto Diet
Sandy Halliday
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June 3, 2020
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Because of the many surprising benefits of fat, the keto diet is now one of the most effective diets to lose weight. As a...
How Carbohydrates Contribute To Weight Gain
Sandy Halliday
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October 24, 2018
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Have you ever wondered exactly how carbohydrates cause you to gain weight? The simple answer is that when you eat carbs they are broken...
What Is Keto Coffee and Should You Drink It?
Sandy Halliday
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March 12, 2018
0
More commonly known as bulletproof coffee, keto coffee is gaining popularity recently especially to those who are on a keto diet. Made from a...
Want To Boost Your Metabolism and Energy?
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