Home Authors Posts by Sandy Halliday

Sandy Halliday

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Recent Posts

coconut burfi

Coconut Burfi | Low Carb Indian Sweet

Coconut burfi (also spelled barfi) also known as Thengai Burfi is a delicious sweet, fudge like snack that originated in South India. It's commonly...
keto cocktail recipes

Keto Cocktail Recipes – Easy and Delicious

Thanks to these keto cocktail recipes, you can still enjoy happy hour while sticking to your low carb diet. When you make the decision to...
high fat diet, keto

High-Fat Diets Are Bad for Weight Loss! Is It Really True?

One of the most popular diets nowadays for weight loss are the low carb, high fat diets such as the keto diet. Many people find...
how to cut out carbs

How To Cut Out Carbs Without Going Full Keto

One of the questions I see being asked quite a lot in some of the online health groups is how to cut out carbs....
low carb braised cabbage

Low Carb Braised Cabbage with Goats’ Cheese

Cabbage is a really healthy vegetable that does not get the attention it deserves. If you think you don't like cabbage then do try...
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