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Sandy Halliday

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best way to lose weight

Best Way to Lose Weight? Try the Keto and Low Carb Switch!

There’s no doubt that the keto diet is one of the best ways to lose weight these days. Aside from helping you to lose...
keto chocolate ice cream

Keto Chocolate Ice Cream No Churn

Although the keto diet relies heavily on meat, fish, healthy fat and low carb vegetables, dairy can also be included in your diet. So...
keto lemon bars

Keto Lemon Bars – Low Carb & Delicious

If you’re trying to watch your carbs, but you can’t let go of desserts, these keto lemon bars are sure to hit the spot....
cream cheese chocolate cake

Keto Cream Cheese Chocolate Cake

Does the sheer mention of cream cheese chocolate cake get you drooling? You can almost taste the rich creaminess of the cheese with the...
weight loss

Weight Loss vs. Fat Loss. Which is Best?

Everyone seems to be trying to lose weight these days and this is why weight loss is one of the most talked about topics...
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