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Choose Keto-Alkaline Diet for Best New Year Weight Loss

The ketogenic diet is, no doubt, one of the most effective weight loss diets today. Aside from weight loss, it comes with several other...
keto diet, cholesterol

Doesn’t A High Fat Diet Clog Up Your Arteries?

You have probably heard some people say that a diet that a high fat diet, such as the keto diet, can cause your arteries...
keto salmon poke bowl

Keto Salmon Poke Bowl Recipe

Looking for a change from all those heavy meat dishes on your keto or low carb diet? This delicious Salmon Poke Bowl could be...
keto green smoothie recipe

Low Carb Keto Green Smoothie Recipe

Smoothies are among those foods that can be made to suit any kind of diet, including low carb diets, such as keto! They are...
keto

Delicious Keto Lava Cake Recipe

Once you decide to go on a keto or low carb diet, you need to cut down your consumption of sweets. Unfortunately, this can...