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low carb smoothie bowl

5-Minute Low Carb Smoothie Bowl Recipe

We all know that breakfast is a very important meal. A good breakfast is definitely the perfect way to start your day. Unfortunately, skipping...
low carb turkey and zucchini

Low Carb Turkey Zucchini Skillet Recipe

Sure, there are lots of delicious low carb dinner recipes out there. But sometimes, due to our busy schedules, the last thing we want...
ketotarian diet

Is the Ketotarian Diet Better than Keto?

Heard about the Ketotarian Diet yet? It's the latest buzzword in health circles. If you are tempted by the ketogenic diet but put off...
low carb pumpkin spice latte

Low Carb Pumpkin Spice Latte Recipe

Now that it’s the fall season, the pumpkin spice latte craze is back in full swing. This delicious latte was made famous by Starbucks...
losing weight

How to Get a Toned Body after Losing Weight?

So you’re losing weight on your low carb diet and you’re finally seeing the results that you want but when you check yourself in...