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avocado soup - blender soup

Avocado Soup with Basil and Cucumber – Keto Blender Soup

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Thanks to its high content of heart-healthy fats, avocados are a great addition to a ketogenic diet. It is for this reason that avocado...

Delicious Keto Chicken Salad

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Who doesn't love a chicken salad? If you’re on the ketogenic diet, or just a low carb diet, this Keto Chicken Salad is the...
dry scooping protein powder

Dry Scooping Protein Powder | Is it Bad For You?

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Dry scooping protein powder is one of the latest dangerous trends to have hit TikTok. It involves swallowing dry pre-work out protein powder or...

No excuse: Cardio pump workout for healthy body

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
keto fudge recipe

Keto Fudge Recipe | Pumpkin Pie Fudge for Halloween

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This keto fudge recipe is perfect for those who love pumpkin pies and are following the keto diet. It’s the perfect sweet treat to...
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