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cauliflower fritters

Cauliflower Fritters with Tartar Sauce | Keto & Vegan

If you're looking for a tasty appetizer to include in your low carb diet, you will undoubtedly  love these cauliflower fritters, especially if you're...
keto chocolate silk pie

12 Impressive Low Carb Desserts For Valentine’s Day

Here's my roundup of delicious and impressive low carb desserts you can serve on Valentine’s Day.  It is after all the perfect time to...
How much fat should I eat on keto

How Much Fat Should I Eat on Keto?

"How much fat should I eat on keto?" is a common question that I often hear followers of the keto diet ask often when...
low carb recipe

Recipe: Grab & Go Low Carb Muffins

One of the challenges when going on a ketogenic diet is working out low carb recipe substitutes for your favorite meals. This can be...
keto chocolate ice cream

Keto Chocolate Ice Cream No Churn

Although the keto diet relies heavily on meat, fish, healthy fat and low carb vegetables, dairy can also be included in your diet. So...
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