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high protein, keto

Is A High Protein Diet Like Keto Bad for You?

If you’re wondering about starting the ketogenic diet, then you might be wondering if a high protein diet is in fact good for you....
keto apple cobbler

Keto Apple Cobbler – Mock Apple Recipe

If you’re looking for low-carb desserts to add to your keto diet, this keto apple cobbler recipe is highly recommended. Typically, apple cobblers are...
keto diet bad

Is The Keto Diet Bad For Some People?

"Is the keto diet bad for some people?" is a question I see being asked in some of the online health groups. The Keto...
recipe for Nanaimo bars

Recipe for Nanaimo Bars : Keto, Low Carb & Healthy

If you're looking for a new dessert to add to your keto diet, you might want to check out this delicious keto recipe for...
keto chocolate ice cream

Keto Chocolate Ice Cream No Churn

Although the keto diet relies heavily on meat, fish, healthy fat and low carb vegetables, dairy can also be included in your diet. So...
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