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low carb chocolate recipe

Low Carb Chocolate Seed Treat Recipe

Nuts and seeds are some of the best foods that you can include in your low-carb, keto diet. They are rich in nutrients, low...
fat loss, satiating diet

Fat Loss: Is the Satiating Diet Better than Keto?

The Satiating Diet is one of the latest diet trends that are taking the Internet by storm due to its positive approach to weight...
low carb Christmas dinner recipes

18 Delicious Low Carb Christmas Dinner Recipes

The best thing about following a low carb diet is that it brings out the creativity in you, at least, in terms of cooking...
keto fat bombs

A Quick Guide to Keto Fat Bombs

Although there are lots of diets that are truly effective, most of them are not sustainable. Whether it is low fat, low calorie or...
coconut oil

Coconut Oil Is Not Poison But Sugar Is!

  Shock horrors! People who have been eating and using coconut oil by the bucket load for it's presumed health benefits are reeling from the...
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