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Paleovedic diet

Paleovedic Diet: How Does it Compare with Keto?

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You may have come across the Paleovedic diet online and wondered what this diet is all about. From its name, you can tell that...
Labor Day recipes

Labor Day Recipes – Low Carb & Keto

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Looking for Labor Day recipes can be tricky if you’re following a low carb diet like keto. As one of the most important holidays...
keto diet pros and cons

Keto Diet Pros And Cons

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You are probably wondering about the keto diet pros and cons if you are thinking of following the keto lifestyle. With so many people...
kale Ceasar salad

Kale Caesar Salad For Low Carb Diets

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If you are looking for an alternative version of the traditional Caesar salad which is loaded with carbs then this tangy kale Caesar salad...
health benefits of bone broth

Health Benefits of Bone Broth for Keto

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Given the many purported health benefits of bone broth, it’s not surprising that it has become very popular again recently. Bone broth is a...
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