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Delicious Keto Chicken Salad

Who doesn't love a chicken salad? If you’re on the ketogenic diet, or just a low carb diet, this Keto Chicken Salad is the...
best carbs to eat, weight loss

Best Carbs to Eat for Weight Loss

Looking for the best carbs to eat for weight loss can be tricky. As you know carbohydrates are now being blamed for being the...
low carb infused water

Low Carb Infused Water Ideas

Low carb infused water is just the thing to keep you hydrated during hot summer spells when you're on a low carb or keto...
palmini pasta

What is Palmini Pasta and is it Keto?

Palmini pasta is getting a lot of attention recently especially among low carb dieters. It’s a low carb version of your favorite pasta and...
avocado soup - blender soup

Avocado Soup with Basil and Cucumber – Keto Blender Soup

Thanks to its high content of heart-healthy fats, avocados are a great addition to a ketogenic diet. It is for this reason that avocado...
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