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3 Healthy Low Carb Alternatives to French Fries

If you’re on a low carb diet, one of the foods that you need to give up is the French fries. Unfortunately, they’re among...

How Does a Keto Diet Balance Blood Sugar?

Low carb diets like a keto diet, are often about balancing blood sugar levels. Aside from losing weight, some people go on a low...
Mediterranean chicken recipe

Mediterranean Chicken Recipe – Low Carb & Keto

This Mediterranean chicken recipe is perfect if you are looking for a tasty chicken dish that's suitable for a low carb or keto diet....
keto cinnamon rolls recipe

Keto Cinnamon Rolls Recipe – Fathead Dough Free

Right off I'll tell you that if you're looking for a lower calorie keto cinnamon rolls recipe that does not use fathead dough then...
vegan scones

Vegan Scones: Keto with Chia

Followers of the plant-based ketogenic diet will love these vegan scones made with chia seeds. Scones are sweetish or savory pastries often served with...
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