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shamrock shake recipe

Shamrock Shake Recipe – Low Carb Mousse

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This coming St. Patrick’s Day, why not delight your guests with this mouthwatering Shamrock Shake recipe? As you know, St. Patrick's Day is inspired...
keto diet

Why Your Low Carb Diet May Give You Ketosis Breath

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If you are on a low carb diet, one of the side effects that you'll most likely notice is bad breath. Also known as...
Paleo vs Keto weight loss

Paleo vs. Keto: Which is Best for Weight Loss?

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Paleo vs Keto, are you wondering which is best for weight loss?  The Paleo and Keto diets are two of the most popular diets...
negative calorie foods, weight loss

Do Negative Calorie Foods Help You Lose Weight?

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When it comes to losing weight, we’re often told to limit our food intake. But wouldn’t it be great to lose weight when you...
garlic butter salmon recipes

Garlic Butter Salmon Recipe – Keto & Low Carb

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If you are looking for a garlic butter salmon recipe this recipe is among the tastiest and easiest to do and is perfect if...
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