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green matcha keto smoothie recipe

Matcha Keto Green Smoothie Recipe

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A matcha keto green smoothie might not be the first thing you'd think of but several studies show that matcha green tea is great...
Pescatarian keto diet

Pescatarian Keto – Is it Healthier than Regular Keto?

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The Pescatarian keto diet is one of the latest variations of the ketogenic diet that has recently been gaining popularity. For those who don't already...
Paleo vs Keto weight loss

Paleo vs. Keto: Which is Best for Weight Loss?

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Paleo vs Keto, are you wondering which is best for weight loss?  The Paleo and Keto diets are two of the most popular diets...
low carb, Paleo diet

Is The Paleo Diet A Low-Carb Diet?

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Aside from the ketogenic diet, another diet that’s gaining popularity nowadays is the Paleo diet. Followers of the Paleolithic diet believe that it’s the...
keto fruit cake

Keto Fruit Cake – Easy & Delicious

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Just because you are following a low carb diet it doesn't mean you have to give up your tradition of eating fruit cake during...
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