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keto paratha

Keto Paratha with Chili & Garlic

This keto paratha is what you need if you find yourself craving for a paratha, but you're watching your carbs. Paratha is an Indian...
keto scallion pancakes

Keto Scallion Pancakes

Keto scallion pancakes are some of the best low carb Chinese delicacies you can eat while on a keto diet. Also called green onion...
sugar free mayonnaise

Quick Sugar Free Mayonnaise (Low Carb/Keto/Paleo)

If you’re looking for a recipe for a sugar free mayonnaise then read on. You will probably be aware if you are following a...
time-restricted eating vs intermittent fasting

Time-Restricted Eating vs Intermittent Fasting for Weight Loss

No wonder people are asking about time-restricted eating vs intermittent fasting for weight loss. There are so many different definitions that it's hard to...
avocado salmon salad

Keto Avocado Salmon Salad – Easy & Delicious

This Avocado Salmon Salad recipe is the perfect salad for keto dieters especially if you love salmon and avocados.  Both avocado and salmon are...
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