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keto Easter recipes

Keto Easter Recipes – Easy and Delicious

Easter is coming up, and keto dieters from the world over are now scouring the Internet for the best keto Easter recipes. Just like...
cream cheese coffee cake

Cream Cheese Coffee Cake with Raspberries – Low Carb

This low carb raspberry cream cheese coffee cake has all the delicious flavor and creamy texture of a traditional cheesecake but without the unhealthy...
Keto smoothie

Cacao Keto Smoothie With Chia Seeds & Avocado

The goal of the keto diet is to put your body into the state of ketosis, which you can achieve by lowering carbs in...
5 factor diet

5 Factor Diet | Is it Better for Weight Loss than a Low Carb...

How does eating 5 meals a day for just 5 weeks to lose weight sound to you? The 5 Factor Diet is exactly that. Essentially,...
plant based keto

Plant Based 4 Day Keto Challenge With Dr Ritamarie

Plant based Keto Diet? Dr. Ritamarie Loscalzo assures us that keto CAN be done on a 100% plant diet. It's the diet she follows! She is...
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