Tag: cholesterol

One of the most popular 4th of July dessert recipes is fruit pizza. Now that the 4th of July is just around the corner, you’ll find plenty of fruit pizza recipes out there. They look so patriotic and irresistible in their red, white, and blue color. The best thing about this recipe from Cathy Dean of Healthy Ambitions is that it’s ideal for those who are following a low carb diet like keto. The crust is made with coconut flour and Swerve sweetener, while the filling consists of cream cheese and heavy cream. You can top it with any berries of...

If you’re hosting a 4th of July party, then it’s time that you plan for your 4th July dessert recipes. But for those who are on a low carb diet, planning your dessert can be a bit of a challenge. Thankfully, there are tons of low carb and keto-friendly 4th July dessert recipes around now These amazing recipes are proof that you can still satisfy your sweet tooth cravings without having to ruin your low carb diet. Here's my round up of low carb and keto starter and main course dishes as well as a couple of more desserts and a...

Thanks to its high content of heart-healthy fats, avocados are a great addition to a ketogenic diet. It is for this reason that avocado soup is so popular among followers of the diet. You will find many versions of avocado soup online, but this raw food recipe from Keto Meals and Recipes includes basil and cucumber, which makes it healthier and tastier. Benefits of avocado The avocado is often referred to as a superfood because of the amount of nutrients it contains. It's the only fruit that has a high fat content that is good for your heart. People following a low carb...