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low carb diet for diabetes

Low Carb Diet for Diabetics | Does it Work?

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There is a lot of buzz about the low carb diet for diabetics right now. Low carb diets like keto are a popular way...
healthy thanksgiving recipes

Healthy Thanksgiving Recipes | Low Carb & Keto

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If you are hosting this year’s Thanksgiving dinner, these healthy Thanksgiving recipes are bound to inspire you. Although holiday celebrations are usually about feasting...
keto fried chicken

Keto Fried Chicken Recipe

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Unlike the traditional fried chicken recipe that's breaded and packed with carbs, this keto fried chicken recipe does not use any form of bread...
intermittent fasting, keto

Can You Do Intermittent Fasting On Keto?

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Intermittent fasting and the ketogenic diet are two of the most popular weight loss diets of today and it’s possible to combine these two...
low carb zucchini noodles

Low Carb Zucchini Pasta With Avocado Sauce Recipe

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If you’re on a low carb diet, one of the foods that you need to avoid is pasta. Pasta contains a good amount of...
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