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keto chocolate avocado ice cream

Keto Chocolate Avocado Ice Cream

Avocado might sound like a weird ingredient to put in ice cream but it makes a great dessert to help boost your ketosis since...
keto diet

Best Nuts to Eat On Keto

You absolutely can have nuts when you’re on a keto diet but you might be asking what are the best nuts to eat on...
low carb bread recipes

Low Carb Bread Recipes – Gluten Free & Keto

If you've made a commitment to restrict your carbs, yet you still find yourself craving for bread, then take a look at these low...
negative calorie foods, weight loss

Do Negative Calorie Foods Help You Lose Weight?

When it comes to losing weight, we’re often told to limit our food intake. But wouldn’t it be great to lose weight when you...
keto diet

5 Good Keto Diet Tips To Follow Even If You’re Not On Keto

There are several different kinds of low carb diets that you can follow but one of the most effective of them all is the...
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