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spicy Brussels sprouts

Super Easy Keto Spicy Brussels Sprouts Recipe

Just like other cruciferous veggies, Brussels sprouts contain low to moderate carbohydrates, which make them a perfect ingredient for a low carb or keto...
health benefits keto diet

5 Amazing Health Benefits of Keto Diet

There are many other health benefits of keto diet than weight loss although it has become very popular for that in the past few...
ketotarian diet

Is the Ketotarian Diet Better than Keto?

Heard about the Ketotarian Diet yet? It's the latest buzzword in health circles. If you are tempted by the ketogenic diet but put off...
shamrock shake recipe

Shamrock Shake Recipe – Low Carb Mousse

This coming St. Patrick’s Day, why not delight your guests with this mouthwatering Shamrock Shake recipe? As you know, St. Patrick's Day is inspired...
keto Easter recipes

Keto Easter Recipes – Easy and Delicious

Easter is coming up, and keto dieters from the world over are now scouring the Internet for the best keto Easter recipes. Just like...
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