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keto egg fast

Keto Egg Fast: Pros and Cons of the Diet

The Keto Egg Fast is said to be the solution to weight loss plateaus. This short term diet is gaining popularity recently especially among...
low carb diet best for losing weight

Is a Low Carb Diet Best For Losing Weight and Keeping It Off?

It seems as if everyone is asking is a low carb diet best for losing weight and keeping it off? This diet plan has...
low carb chocolate avocado pudding

Decadent Low Carb Chocolate Avocado Pudding

Preparing low carb desserts with no sugar can be a bit of a challenge but this low carb chocolate avocado pudding really hits the...
low carb

How A Low Carb, High Fat Diet Will Reduce Food Cravings

One of the most difficult challenges for people when it comes to losing weight is food cravings but a low carb, high fat fat...
low carb infused water

Low Carb Infused Water Ideas

Low carb infused water is just the thing to keep you hydrated during hot summer spells when you're on a low carb or keto...
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