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Pescatarian keto diet

Pescatarian Keto – Is it Healthier than Regular Keto?

The Pescatarian keto diet is one of the latest variations of the ketogenic diet that has recently been gaining popularity. For those who don't already...
fast food keto options

Fast Food Keto Options

If you have been thinking about starting a keto diet or are already on it you might be wondering what the fast food keto...
Keto smoothie

Cacao Keto Smoothie With Chia Seeds & Avocado

The goal of the keto diet is to put your body into the state of ketosis, which you can achieve by lowering carbs in...
antiaging

Why a Keto Diet Can Make You Look Younger

Although aging is inevitable, there are ways how we can slow down its process. With a keto diet, you will not only end up...
How much fat should I eat on keto

How Much Fat Should I Eat on Keto?

"How much fat should I eat on keto?" is a common question that I often hear followers of the keto diet ask often when...
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