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avocado soup - blender soup

Avocado Soup with Basil and Cucumber – Keto Blender Soup

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Thanks to its high content of heart-healthy fats, avocados are a great addition to a ketogenic diet. It is for this reason that avocado...
keto blueberry crumble bars

Keto Blueberry Crumble Bars

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These keto blueberry crumble bars are perfect for your keto diet. Blueberries are a great source of fiber and are rich in vitamins, minerals...
NSNG diet

NSNG Diet: Is it Keto?

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The NSNG Diet is one of those diet trends that have gained popularity online in the past year. NSNG stands for "No Sugar No...
high protein, keto

Is A High Protein Diet Like Keto Bad for You?

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If you’re wondering about starting the ketogenic diet, then you might be wondering if a high protein diet is in fact good for you....
keto apple cobbler

Keto Apple Cobbler – Mock Apple Recipe

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If you’re looking for low-carb desserts to add to your keto diet, this keto apple cobbler recipe is highly recommended. Typically, apple cobblers are...
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