If you're looking for a delicious and filling salad that's ideal for the keto diet, look no further than this bacon and egg salad for keto from Vanjo Merano. Its two main ingredients, bacon and eggs, are very suitable for the ketogenic diet.
Bacon is low in carbs but high in fat and protein. Meanwhile, good quality eggs are a healthy food that can fit nicely into a low carb diet since they are high in protein but have virtually no carbs.
Vanjo, although living in Chicago, loves to share the best Filipino and Asian recipes on his Panlasang Pinoy blog...
The NSNG Diet is one of those diet trends that have gained popularity online in the past year. NSNG stands for "No Sugar No Grains", so it's pretty clear what this diet is all about. It restricts the consumption of sugar and grains, so it's somewhat similar to low carb diets like keto.
Related reading: No Added Sugar Diet for Immense Health Benefits
In this article, we'll take a closer look at the NSNG Diet to understand its benefits and find out how it is similar to the keto diet.
What is NSNG?
As the name suggests, the NSNG Diet requires eliminating processed...
These keto chicken fritters are the perfect appetizers for those following a low carb diet. Full of flavor, these chicken fritters are made with delectable cheddar cheese, almond flour, egg, and some seasonings.
You can serve them with your favorite low-carb sauce or dressing, such as Ranch or bleu cheese. These keto chicken fritters from Carolyn Ketchum of All Day I Dream About Food are super easy to make and are guaranteed to delight everyone, even those who are not following the keto diet.
Most recipes you see for chicken fritters or patties call for chopped chicken but this recipe...