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low carb diet for diabetes

Low Carb Diet for Diabetics | Does it Work?

There is a lot of buzz about the low carb diet for diabetics right now. Low carb diets like keto are a popular way...
fruit pizza recipe

Fruit Pizza Recipe – Keto & Low Carb

One of the most popular 4th of July dessert recipes is fruit pizza. Now that the 4th of July is just around the corner,...
low carb chicken meat balls

Low Carb Spicy Buffalo Chicken Meatballs Recipe

  Going on a keto diet does not mean you have to totally give up your favorite foods. If you love Buffalo chicken wings, then...
allulose sweetener

What is Allulose Sweetener and is it Keto?

Have you heard of the zero carb Allulose Sweetener? I only came across it recently which is hardly surprising as I discovered that although...
St Patrick's Day meal ideas

St Patrick’s Day Meal Ideas | Low Carb & Keto Recipes

Are you looking for St Patrick's Day meal ideas but prefer something low in carbs? Then you have come to the right place! This...
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