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keto and heart disease

Keto and Heart Disease: Are Keto and Paleo Bad for your Heart?

Is the link between grain free diets like keto and heart disease really true? This is the question many people following the Paleo or...
keto beef and broccoli

Keto Beef and Broccoli | Stir Fry Recipe

Keto beef and broccoli is a very popular recipe among keto dieters. That’s because this classic dish is made with two ingredients that are...
mold in coffee

Is Mold in Coffee Bad for You?

Articles about mold in coffee have been circulating on the Internet recently, which is somewhat worrying for those who can’t live a day without...
keto chicken curry

Keto Chicken Curry – Quick, Easy & Tasty

This flavorful keto chicken curry makes a great low-carb dinner that you can share with everybody. It's so easy to prepare and requires only...
keto chicken breast recipe

Keto Chicken Breast Recipe in Creamy Pesto Sauce

Filling up with lean protein is important when you’re the keto way of eating, which is why followers of the diet are always looking...
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