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fat loss, satiating diet

Fat Loss: Is the Satiating Diet Better than Keto?

The Satiating Diet is one of the latest diet trends that are taking the Internet by storm due to its positive approach to weight...
low carb recipe,

Low Carb Recipe: Chocolate Chip Cookies

One of the best things about going on a low carb diet is that you can still indulge in some of your favorite treats...
low carb pancakes

Low Carb Almond Pancakes With Raspberry Sauce

 If you’re craving for some pancakes for breakfast, but you’re worried that this could put you on the wrong track for your low carb...
keto and heart disease

Keto and Heart Disease: Are Keto and Paleo Bad for your Heart?

Is the link between grain free diets like keto and heart disease really true? This is the question many people following the Paleo or...
low carb jambalaya

Low Carb Jambalaya Recipe

Is there such a thing as a low carb jambalaya? Two of the most popular dishes served during the Mardi Gras are the Gumbo...
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