These keto zucchini fritters are the perfect low-carb snack or side for followers of the ketogenic diet. Each medium-sized zucchini contains only 3 grams of net carbs, making it a great vegetable to incorporate into your keto meal plans.
Zucchini, known as courgette in the UK, is a very versatile low carb vegetable and can be made into zoodles, fries, bread, and more. So if you fancy something a bit different while on the keto diet this keto zucchini fritters recipe from Lisa, recipe creator and blogger at Downshiftology, would be ideal.
The fritters turn out very crispy and make a...
If you've been asking “Is keto bad for your heart?” after seeing a flurry of articles appearing online recently regarding some new research you are not alone.
A recent study done on the keto diet has claimed that the diet could lead to various heart problems. According to the researchers the keto diet could put a person at risk of cardiovascular diseases.
Well we've heard all this before but a number of research studies don't support this view so don't get alarmed just yet. I've already written about this before in my article:
Keto and Heart Disease: Are Keto and Paleo Bad for...
This creamy lemon chicken recipe is ideal for those who are looking for an easy yet tasty low carb recipe to cook. It will only take a few minutes to prepare and requires only basic ingredients.
The creamy sauce, which is made with heavy cream and unsalted butter, makes the chicken taste so delicious. And, this creamy lemon chicken from ThymeWithApril is so satisfying, and you can serve it for lunch, dinner, or on special occasions, such as Thanksgiving!
It’s guaranteed to delight your guests even if they are not following a low-carb diet.
The original recipe calls for smoked...