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modified keto diet

Modified Keto Diet – A Better Way to Lose Weight?

The modified keto diet has gained popularity in the last few years as a means of losing weight faster and easier than the standard...
low carb turkey and zucchini

Low Carb Turkey Zucchini Skillet Recipe

Sure, there are lots of delicious low carb dinner recipes out there. But sometimes, due to our busy schedules, the last thing we want...
keto chocolate avocado ice cream

Keto Chocolate Avocado Ice Cream

Avocado might sound like a weird ingredient to put in ice cream but it makes a great dessert to help boost your ketosis since...
keto egg roll

Keto Egg Roll In A Bowl Recipe

Since we've been talking about keto bowl food I thought I'd include this recipe for a keto egg roll in a bowl. The name...
is coffee keto

Is Coffee Keto? Get The Answer Here

If you're a coffee lover and you've just started following the keto diet, you probably find yourself wondering, "is coffee keto?" You're not alone...
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