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low carb treats

Delicious Low Carb Christmas Treats

Think you'll miss out on Christmas treats when you're following a low carb or keto diet? Or perhaps you've decided that you'll give up...
keto zucchini

Keto Zucchini with Garlic – Easy & Tasty Recipe

If you're looking for a vegan or vegetarian keto recipe, try this tasty Keto Zucchini with Garlic. Inspired by a Spanish tapa dish called...
what is the Dubrow diet

What is the Dubrow Diet? Is it Better than Keto?

If you’ve been researching online about intermittent fasting, then you must have come across the Dubrow Diet. But what is the Dubrow Diet? Is...
keto shrimp scampi

Keto Shrimp Scampi – with Zucchini Noodles

If you’re a pasta lover, then you’ll love having this Keto Shrimp Scampi for dinner. It is very delicious and won’t take up much...
keto diet, weight loss

Keto Diet Versus Low Fat Diet For Weight Loss

Low fat diets for weight loss have been getting bad press lately and the latest buzz word in diet circles is the ketogenic diet...
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