Tag: glucose

Here's a keto-friendly sweet and spicy noodles recipe for those craving noodles while on a low carb diet. Instead of the regular noodles loaded with carbs, this recipe uses keto-approved shirataki noodles. These are low carb noodles made from glucomannan flour derived from the konjac root. The root grows in parts of Asia and is believed to have a lot of health benefits.  It contains about 3% fiber and 97% water, so they it is not only low in calories but also low in carbs. This recipe for sweet and spicy noodles from Heavenly Fan makes a dish that is so...

If you're on the hunt for low carb soup recipes to indulge in this fall season, you've come to the right place. Below, we've rounded up the most delectable fall soup recipes that will warm you up without the added carbs. From hearty and meaty soups to noodle soups, ramen, and Pho, these low carb soup recipes are easy to prepare and require minimal time in the kitchen. For other low carb recipes try this Easy Low Carb Vegetable Soup Recipe or this Keto Broccoli and Cheese Soup Recipe. Low Carb Soup Recipes 1. Creamy Keto Pumpkin Soup Pumpkin is a good ingredient for...

If you're craving a hearty broccoli salad but don't want the sugar and carbs that often go with it, then you'll love this recipe for low carb bacon broccoli salad. It's also suitable for a keto diet. Broccoli is a keto-friendly veggie that's high in fiber and rich in nutrients. Its a cruciferous vegetable which means that it helps support liver function and detoxification. A cup of broccoli contains only 6 grams of carbs, 2 of which are fiber, leaving you with only four grams of net carbs. This low carb bacon broccoli salad recipe from Sarah of CJs Kitchen is refreshing...