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weight loss goal

How to Set an Attainable Weight Loss Goal

You might want to make yourself  look a more attractive, or even sexy, depending on how you see yourself in the mirror. Every day...
low carb zucchini fries

Yummy Low Carb Zucchini Fries

We all love French fries! Unfortunately, for followers of a low carb diet like keto, this is one food you should avoid, as it’s...
targeted ketogenic diet

Targeted Ketogenic Diet- Is it Better than Standard Keto?

If you’re someone who works out on a regular basis, the Targeted Ketogenic Diet might suit you best. This diet is just like the...

Low Carb Chilled Avocado Soup Recipe

Love them or hate them there is no doubt that avocados are very healthy. They have become so popular among followers of low carb...
keto lettuce wraps

Keto Lettuce Wraps with Chicken or Turkey

If you love lettuce wraps but following a keto diet then you will probably be searching for keto lettuce wraps. One of the most...
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