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keto hummus

Keto Hummus – Low Carb & Delicious

Keto Hummus? Is there such a thing? Hummus is a Middle Eastern dish that is traditionally made with garbanzos (chickpeas), tahini, garlic and lemon....
health benefits of avocado on keto

Health Benefits of Avocado on Keto

If you've been following a low carb or keto diet then you have probably been eating quite a few avocados but do you know...
keto chocolate avocado ice cream

Keto Chocolate Avocado Ice Cream

Avocado might sound like a weird ingredient to put in ice cream but it makes a great dessert to help boost your ketosis since...
low carb treats

Delicious Low Carb Christmas Treats

Think you'll miss out on Christmas treats when you're following a low carb or keto diet? Or perhaps you've decided that you'll give up...
zero carb diet

Is A Zero Carb Diet Good For Weight Loss?

I've recently seen people in some of the online low carb diet groups asking about the Zero Carb Diet and if it's good for...
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