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spicy Brussels sprouts

Super Easy Keto Spicy Brussels Sprouts Recipe

Just like other cruciferous veggies, Brussels sprouts contain low to moderate carbohydrates, which make them a perfect ingredient for a low carb or keto...
pumpkin dump cake recipe

Pumpkin Dump Cake Recipe – Low Carb & Keto

Are you looking for inspiration for a low carb cake recipe to prepare for this holiday season? Why don’t you give this pumpkin dump...
keto broccoli fritters

Keto Broccoli Fritters – Low Carb Indian Recipe

Keto broccoli fritters are delicious and healthy. They make the perfect low-carb snack for those who are following the keto diet, especially those who...
fat fasting

Fat Fasting: What is it and When to Use It?

I've been seeing people talking in online groups about fat fasting as though it's the next diet du jour.  Well let me tell you...
keto cupcakes

Keto Cupcakes : Cinnamon Frappuccino Recipe

You’ll find tons of keto cupcakes recipes out there, but this recipe is one of a kind. It’s inspired by the Cinnamon Frappuccino, which...
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