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keto broccoli cheese soup

Keto Broccoli and Cheese Soup Recipe

Keto Broccoli and Cheese Soup is a favorite of many. This recipe is inspired by the original Cream of Broccoli Soup recipe, which uses...
the 5/2 fasting diet

The 5/2 Fasting Diet For Non Alcoholic Fatty Liver

If you are looking for a cure for a fatty liver then you could try The 5/2 Fasting Diet. It is an eating pattern...
artificial sweeteners on keto

Artificial Sweeteners on Keto? Good or Bad?

"Can you use artificial sweeteners on keto?" is a question I see getting asked a lot in online health groups. Natural ones, such as honey,...
ketotarian diet

Is the Ketotarian Diet Better than Keto?

Heard about the Ketotarian Diet yet? It's the latest buzzword in health circles. If you are tempted by the ketogenic diet but put off...
keto egg roll

Keto Egg Roll In A Bowl Recipe

Since we've been talking about keto bowl food I thought I'd include this recipe for a keto egg roll in a bowl. The name...
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