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ketotarian diet

Is the Ketotarian Diet Better than Keto?

Heard about the Ketotarian Diet yet? It's the latest buzzword in health circles. If you are tempted by the ketogenic diet but put off...

No excuse: Cardio pump workout for healthy body

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
low carb zucchini noodles recipe

Low Carb Zucchini Spaghetti with Tomato and Feta

  You don’t really need to give up your favorite spaghetti if you want to follow a low carb diet, such as the keto diet....
Mediterranean chicken recipe

Mediterranean Chicken Recipe – Low Carb & Keto

This Mediterranean chicken recipe is perfect if you are looking for a tasty chicken dish that's suitable for a low carb or keto diet....
low carb pancakes

Low Carb Almond Pancakes With Raspberry Sauce

  If you’re craving for some pancakes for breakfast, but you’re worried that this could put you on the wrong track for your low carb...
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