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scallion sesame bread

Sesame Bread with Scallions | Low Carb Recipe

This sesame bread is perfect for a low carb diet. Sesame seeds are a great choice for low carb diets like keto since they...
low carb

How Long Can You Stay on a Low Carb Diet?

A low-carb diet such as the keto is one of the most effective ways to lose weight. But one of the most important questions...
keto pecan pie

Keto Pecan Pie – Low Carb & Delicious

Christmas is just around the corner, and if you’re a keto follower, this Keto Pecan Pie is a great recipe to consider. This dessert...
Bone broth health benefits

6 Bone Broth Health Benefits for Keto

I've recently seen people in social media health groups asking about bone broth health benefits for the keto diet so I will explain them...
salmon and broccoli bake

Salmon and Broccoli Bake – Keto & Low Carb Recipe

Salmon and broccoli bake is a great dish to add to your keto diet. Both salmon and broccoli are very keto-friendly. Salmon is packed...
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