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low carb jambalaya

Low Carb Jambalaya Recipe

Is there such a thing as a low carb jambalaya? Two of the most popular dishes served during the Mardi Gras are the Gumbo...
lumen metabolism tracker

Lumen Metabolism Tracker Review

Have you heard the buzz about the new Lumen metabolism tracker? This home metabolic tracking device is revolutionizing the way people approach their weight...
keto chicken breast recipe

Keto Chicken Breast Recipe in Creamy Pesto Sauce

Filling up with lean protein is important when you’re the keto way of eating, which is why followers of the diet are always looking...
zero carb diet

Is A Zero Carb Diet Good For Weight Loss?

I've recently seen people in some of the online low carb diet groups asking about the Zero Carb Diet and if it's good for...
too much protein on keto

Can You Have Too Much Protein On Keto?

A question that seems to crop up a lot in the online keto groups is "can you have too much protein on keto?" It...
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