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Low Carb Asparagus Egg and Bacon Salad

Asparagus is one of those vegetables that is ideal for the keto diet and other low carb diets, thanks to its low carbohydrate content...
keto green smoothie recipe

Low Carb Keto Green Smoothie Recipe

Smoothies are among those foods that can be made to suit any kind of diet, including low carb diets, such as keto! They are...
ketones

What Are Keto Diet Ketones?

With the increasing popularity of low carb diets in recent years, the term ketones has gained the attention of many researchers and nutrition experts...
keto diet acne

Can A Keto Diet Cure Acne?

 You might have heard that many people are following a keto diet for it's incredible effects on weight loss but some are claiming that...
keto smoothie

Keto Green Smoothie Recipe with Blueberries and Avocado

Avocado is great if you’re on the keto diet and makes a great addition to a keto green smoothie. It’s one of the healthiest...
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