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keto paratha

Keto Paratha with Chili & Garlic

This keto paratha is what you need if you find yourself craving for a paratha, but you're watching your carbs. Paratha is an Indian...
keto trifle

Keto Trifle: Low Carb Festive Dessert

They say that the holiday season is the most challenging time to go on a diet. But if you're on the keto diet, you...
nordic nut bread

Nordic Nut Bread | Paleo Bread Recipe

This Nordic Nut Bread is also known as Stone Age Bread since it's the kind of bread suitable for the Paleo Diet. Paleo is...
low carb

3 Healthy Low Carb Alternatives to French Fries

If you’re on a low carb diet, one of the foods that you need to give up is the French fries. Unfortunately, they’re among...
calories

Do You Need to Count Calories on a Keto Diet?

You may have heard some people say that they lost weight on a keto diet without counting calories. But does that work for everyone? ...
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