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Best Fats To Eat On A Low Carb Diet

As you may know, a low carb diet such as the keto diet is a kind of diet that restricts the consumption of carbohydrates,...
mason jar ice cream

Mason Jar Ice Cream : Keto Strawberry

Mason jar ice cream has become everyone’s favorite lately, from adults to kids. If you are following the keto diet, don’t fret. As with...
low carb coleslaw recipe

Low Carb Coleslaw Recipe

If you’re looking for a low carb side dish to go with your meat-based main dish, then this low carb coleslaw recipe would be...
weight

How Carbohydrates Contribute To Weight Gain

Have you ever wondered exactly how carbohydrates cause you to gain weight? The simple answer is that when you eat carbs they are broken...
fat loss, satiating diet

Fat Loss: Is the Satiating Diet Better than Keto?

The Satiating Diet is one of the latest diet trends that are taking the Internet by storm due to its positive approach to weight...
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