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keto friendly cocktails

Keto Friendly Cocktails for the Holidays

Are you looking for keto friendly cocktails that you can prepare for the holidays? Then we’ve got you covered! Below is a roundup of...
keto Christmas recipes

Keto Christmas Recipes – Low Carb and Delicious

Looking for Keto Christmas recipes should be easy these days. From mains, appetizers to salads and desserts, you’ll find plenty of keto-friendly recipes that...
low carb high fat diet

How a Low Carb High Fat Diet Affects your Cholesterol

The ketogenic diet requires eating fewer carbs but more fats. This makes a lot of people wonder if this low carb high fat diet...
low carb chicken recipes

Low Carb Chicken Recipes

I've already posted a number of low carb chicken recipes on this blog but to save you searching I've done this roundup of even...
keto banana bread recipe

Keto Banana Bread Recipe – Low Carb & Gluten Free

Banana bread recipes have been doing the rounds during the coronavirus lockdown but regular banana bread recipes just won't do if you are following...
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